Well... to put long story short, it was very tasty. And wa-a-a-ay too much. In fact so tasty I don't care it was a full-scale great binge!!!!
Anyway, I admit I'm guilty of eating too much, and I am determined to make up for it.
Yesterday it was 40 min fast walking + 15 min jogging and 20 min swimming + hydra massage. Today I woke up with sore throat, but still did cardio: 30 min walking + 20 min jogging. My face was red, my pulse was about 180-190, but I was utterly happy. Oh, and my calves ache like hell.
Bad thing the weekend is lost. I go for a trip with my parents and boyfriend, so the only thing I would do to is controlling my calorie intake. I hope I won't binge again.
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